Take a Breath
Counselling
Salena Dhoot ~ Registered Provisional Psychologist
Welcome
About
I am a Registered Provisional Psychologist dedicated to helping my clients find their optimal wellness. As a mental health professional, I aim to create a life balance that prioritizes your well-being and celebrates all aspects of your true self.
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Wherever you are is a great place to start.
I acknowledge the traditional lands of the people of the Treaty 7 Region of southern Alberta including the Blackfoot Confederacy (Siksika, Piikani, and Kainai First Nations), and the Tsuut’ina First Nation, the Stoney Nakoda (Chiniki, Bearspaw and Wesley First Nations). In addition to Metis Nation of Alberta, Region 3. Acknowledging the land, I inhabit and work on as a settler is foundational to reconciliation and decolonization.
I work with TEENS, YOUNG & MATURE ADULTS, & COUPLES struggling with depression, anxiety, ADHD, trauma, transitions and various other concerns.
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I understand reaching out for help can be daunting. I am here to help you move from surviving to thriving.
My Approach
My approach is an integrated modality of psychology, EDMR Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy. Building a strong therapeutic relationship built on trust, honesty, respect, and non-judgement are of the utmost importance to me. My work is built upon respect and an anti-oppressive, trauma informed, social justice orientation.
Contact
903 8 Ave SW, Suite 908
Calgary, Alberta, Canada